Tuesday, November 11, 2014

Weekly Workout Recap: 11/2-11/8

Weekly Workout Recap: 11/2-11/8
 
Sunday, 11/2: None
Monday, 11/3: 3 TM miles (28:26)
Tuesday, 11/4: JMR30S, 50-minute Spinning Class, 2 TM miles (17:34)
Wednesday, 11/5: JM30S
Thursday, 11/6: 60 minutes elliptical
Friday, 11/7: 10 minutes elliptical, 2.5 miles TM (23:26)
Saturday, 11/8: None

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