Tuesday, November 18, 2014

Weekly Workout Recap: 11/9-11/15

Weekly Workout Recap: 11/9-11/15
 
Sunday, 11/9: None
Monday, 11/10: 45 minute Step and Sculpt class & 1.5 TM miles (13:18)
Tuesday, 11/11: 45 minute Spin class & 3 indoor track miles (~29 minutes)
Wednesday, 11/12: 30 minutes elliptical & 15 minutes indoor rower
Thursday, 11/13: Strength Training class (50 minutes) & 2 TM miles
Friday, 11/14: None
Saturday, 11/15: None


Look at me. Going to the gym. Running! Classes! FUN!

No comments:

Post a Comment