Weekly Workout Recap: 7/6-7/12
Sunday, 7/6: JM30DS
Monday, 7/7: Bob Harper's "Totally Ripped Core" DVD (45 minute workout) & 1.75 mile walk
Tuesday, 7/8: JM30DS & 2.5 mile walk & 4 mile run (40:47)
Wednesday, 7/9: JM30DS & 3.5 mile walk
Thursday, 7/10: 3.25 mile walk
Friday, 7/11: 3.5 mile walk
Saturday, 7/12: JM30DS
Pretty good week. Only 1 run, but it was 4 miles instead of 3. Nothing super exciting, but no news is good news, right?
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