Weekly Workout Recap: 9/21-9/27
Sunday, 9/21: 8MA8MA & DIY 8-Minute Leg work out, 5 minutes of planks, & 6 mile walk w/ fam (split into 2 walks)
Monday, 9/22: JM30DS & 3.5 mile walk
Tuesday, 9/23: 6 mile walk (split into 2 walks)
Wednesday, 9/24: 3 mile walk
Thursday, 9/25: JM30DS & 3.5 mile walk
Friday, 9/26: 20 minutes of a Bob Harper DVD from library & 3 mile walk
Saturday, 9/27: 2 mile walk
Pretty good week! Lots of walks, which is always a good thing in the fall when the weather is just perfect and the leaves just start turning. I'm trying to get out everyday for a walk to cherish this weather while it's here before we get smacked with like 12 feet of snow. Let's not even think about that yet. :)
Pretty good week! Lots of walks, which is always a good thing in the fall when the weather is just perfect and the leaves just start turning. I'm trying to get out everyday for a walk to cherish this weather while it's here before we get smacked with like 12 feet of snow. Let's not even think about that yet. :)
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