Monday, October 6, 2014

Weekly Workout Recap: 9/28-10/4

Weekly Workout Recap: 9/28-10/4
Sunday, 9/28: 4 mile run & 6 mile walk w/ fam (split into 2 walks)
Monday, 9/29: 20 minutes of a Bob Harper DVD from library & 2 mile walk
Tuesday, 9/30: 8MA8MA
Wednesday, 10/1: JM30DS
Thursday, 10/2: None
Friday, 10/3: None
Saturday, 10/4: None

Started the week off with a run, but it all went down hill from there. I could spew out 100000 excuses, but it simply came down to working out not being a high enough priority. Happens. Not the end of the world.


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