Weekly Workout Recap (5/21-5/27):

“What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the day gives us, what our body will allow us, and what our will can tolerate.”

-John Bingham, running writer and speaker

Weekly Workout Recap (5/21-5/27):

Monday, 5/21: 60-minute Spinning Class & 1 mile walk

Tuesday, 5/22: 9 miles in 1:33:30 (10:23 pace)

Wednesday, 5/23: 60-minute Spinning Class & 2 miles on TM in 17:11 (8:35 pace) & 40 minute on Elliptical (3.5 miles) & 2 sand volleyball games (about 75 minutes playing)

Thursday, 5/24: 3 miles in 28:20 (9:26 pace) & 1 mile walk

Friday, 5/25: 60 minutes on elliptical (5 miles)

Saturday, 5/26: 6 miles on TM in 54:06 (9:01 pace) & 30 minutes on elliptical (2.5 miles)

Sunday, 5/27: 10 miles in 1:42:30 (10:15 pace) & 60 minute spinning class & 1 mile walk

Totals:

30 Miles Run

3 Miles Walked

130 Minutes/11 Miles on Elliptical

3 Spinning Classes

2 sand volleyball games (about 75 minutes playing)

This was the LAST week pre-marathon “training”… dun, dun, duuuuun! Nervous to start this official training… something about it being a TRAINING plan makes it SO much more official. Here goes nothing… J

Oh! And, don’t forget! You can follow my training on DailyMile, too!