Wednesday, May 30, 2012

WIAW, Round 6

Breakfast (8:45am):
Egg white english muffin open face sandwich (made with 2 egg whites, 1 piece of low-fat cheese split b/t both halfs, and on a low-cal/high-fiber english muffin). About 175 calories.
Lunch (12:15pm):
Pretty typical... roasted red pepper hummus, pretzel thins, an apple, a hidden string cheese and carrots. About 400 calories.
Snacks (2:30pm & 3pm):
Hot tea... even though it was hot outside. I'm weird. And then a 100-cal pack of Cinnamon Roast Almonds and a Diet Coke. About 100 calories.
Dinner (6:30pm):
 Homemade BBQ Chicken Pizza. SOOO good. Made with TJ's garlic pizza dough, low-sugar BBQ sauce, and FF mozz cheese. YUM. I went back for 1 more piece after these 2. And a diet pepsi. About 500 calories.
Night Snacks (7:30pm & 8:30pm):
I forgot to take pics. I suck. But, I did have a great snack! A piece of homemade banana chocolate chip bread... receipe to come! SO, SO, SOOO good. Then, later my typical WW ice cream pop. I can't resist. About 270 calories.
Total for the day-- about 1450 calories. Pretty good!
As always, thanks to our WIAW host!
Today's workout wasn't particularly noteworthy... pretty standard. Spinning and an awesome 2 1/2 mile TM run. My legs are crazy sore from yesterday's Signature Strength class. I almost nixed the run altogether, but decided to try it (ya know... trying to stick to the whole week 1 of marathon training plan thing). Immediately my legs felt great! I knocked out the 2.5 miles in 21:35 for a 8:38 pace. Now, I'll enjoy this slight runner's high allllll day.
 Today, I get my stiches out (yay!) and have another 2 sand volleyball games. The Hubs has to work late tonight, so he can't make it... but, it'll still be  a good time. If you ask me, beer + volleyball is always a good time. :)  


  1. My fiance and I recently made home-made pizza for the first time and we used the Trader Joe's dough for the crust. SO good! We are planning on doing it again soon!

    1. Isn't it amazing?? I'm completely addicted!!!