Weekly Workout Recap (12/10-12/16)

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Weekly Workout Recap (12/10-12/16):
Monday, 12.10.12: 45 minute Unleashed class & 1.5 miles
Tuesday, 12.11.12: 60 minute Signature Strength class & 2 miles & 45 minutes elliptical
Wednesday, 12.12.12: 60 minute Spinning class
Thursday, 12.13.12: 6.2 miles
Friday, 12.14.12: 6 miles & 15 min. elliptical
Saturday, 12.15.12: 45 minute Insanity DVD workout
Sunday, 12.16.12: Rest Day!


Totals for Week (12/10-12/16):
15.7 Miles Run 
1 Spinning Classes
1 Signature Strength Classes
1 Unleashed Classes
1 Insanity Workout
45 Minutes Elliptical


This week was kinda an unintentional step back week... just didn't quite have the time I usually have and was outta town all weekend. I did get 2 pretty solid speed runs in through-- 1 intentional, 1 not. Was happy to get 3 different types of gym classes  and an Insanity workout in too! It's always good to mix it up a bit. Overall, a solid week, I'd say!