Here's what's on deck for this week (aka: Marathon Training - Week 3):
Monday: Spinning and 4 Miles
Tuesday: Signature Strength
Wednesday: Spinning and 4 Miles
Thursday: 5 Miles
Friday: Rest
Saturday: 14 Mile LR
Sunday: Cross - 60 minutes
I already know I'm going to have to switch my Sunday and Saturday because we're celebrating Father's Day Saturday and I just don't think I'll have enough time to get the LR in... we'll see. Oh, and I have Sand Volleyball Wedneday night, so I might move the Wednesday 4 miles to Tuesday. We'll see. Wow-- I am SO good with following a plan.
So far in this crazy marathon quest, I've been feeling pretty much normal...
-A fair amount of pretty constant soreness in my muscles, which I think is do mainly to Signature Strength, not to running.
-A pretty constant small hunger in my belly that's basically always yelling at me to FEED IT. I'm trying to stay between 1400-1800 calories per day. It's HARD some days when I am just OMG so hungry all day. Other days, it's easy... so, hopefully it's evening out.
-I'm not any more tired than usual and overall my legs are feeling just as fresh/tired as they normally do.
2 Weeks Down. 17 Weeks to Go.
It sounds like a great training week to me! I love using spinning as cross training.
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